March 2024

We're nearly done with the first quarter of 2024, time is passing by and there's still an opportunity for you to build the gym into your weekly routine...

Read more...

 

February 2024

January has flown by and now we're into February which continues to be a popular time for snowbirds to come down to Florida, and we experience a spike in usage at the gym during this time...

Read more...

 

January 2024

Happy New Year and Happy Holidays to all our members, future members and past members. January is a very busy time here at the gym ...

Read more...

 

December 2023

Happy Holidays to all our members, future members or past members. We hope you enjoy the holiday season whether you are in town or away for some time. This is traditionally a quieter time of year...

Read more...

 

November 2023

This is the time of year where we welcome back our snowbirds! Our classes will start to get busier, as will the parking lot. We always like to provide you with a reminder that non-peak times to workout are from 11:15am-3:30pm...

Read more...

 

October 2023

As we enter the final quarter of the year we start to pick-up in attendance at the gym as snowbirds flock to our town. We welcome you back and wish you safe passage south.

Read more...

 

September 2023

It’s unbelievable how quickly this year and this summer has passed us by, we do hope you had a wonderful time whatever you chose to do. Kids are now back in school or off to college...

Read more...

 

August 2023

Is it already August? Unbelievable how fast this year has gone, and how hot it is right now! If you’re struggling trying to workout outside, just keep in mind we have 5 fully operational AC systems...

Read more...

 

July 2023

It's incredible but we are already through half the year - it's really flown by. With the heat that we're going to have this summer it's a good time to remind any family/friends that like to workout outdoors that overheating is always a possibility...

Read more...

June 2023

Amazing how half a year has already flown by in 2023. Summer is upon us, we will have lots of students and visitors to the gym and the area, so you will notice a shift in the times that the gym gets busy...

Read more...

May 2023

Already into the month of May, 5 months into the year… Summer is quickly approaching and you will start to see lots of unfamiliar faces around the club with our visitors that come throughout the spring/summer months...

Read more...

April 2023

Happy Easter all! We made it through another “winter” and we’re entering our beautiful spring months – you’ll notice things get a bit quieter at the gym during this time. We want to thank all of our seasonal members...

Read more...

March 2023

Here we are in March, it’s a nice time of year as we move into the warmer months and get ready for the summer. We’ve welcomed a lot of snowbirds back this year, more than in the past few years due to the pandemic.

Read more...

February 2023

January has flown by and now we're into February, which feels colder than usual. This is typically a heavy time for snowbirds to come down to Florida, and we experience a spike in usage at the gym during this time a well.

Read more...

January 2023

A very Happy New Year and Happy Holidays to all! As many  of you know, January is a very busy time at the gym and we appreciate your patience and understanding when it comes to parking around the facility during peak times.

Read more...

August 2022

Wow can you believe we are already 7 months through 2022? Time is flying by... back to school is around the corner, but the summer heat and summer months are still with us.

 

Read more...

July 2022

It sure feels like summer came early this year, it's been scorching hot! Just a reminder that we have 5 fully functional AC's at NSAC so if you or your friends are feeling the heat out there, then the club might be the place to come for a workout in a cooler environment.

NSAC, Your Local Gym’s July Newsletter

Read more...

June 2022

Here we are in June and nearly half the year is over, incredible how the time has flown by. During the summer months we start to experience an influx of visitors along with students that are out of school, so the typical times you would expect a certain group of members will shift during the summer break.

NSAC, Your Local Gym’s June Newsletter

Read more...

May 2022

Greetings to the month of May… We’re nearly half way through the year and as we approach summer we will start to see visitors from out of town that may not be familiar with the gym, so if you see happen to find anyone looking for a piece of equipment or perhaps using a piece of equipment incorrectly, don’t hesitate to give them a helping hand.

NSAC, Your Local Gym’s May Newsletter

Read more...

April 2022

Happy Easter everyone, and welcome to spring and warmer weather! Things start to slow down as our friends from the north start heading back up for the summer…

NSAC, Your Local Gym’s April Newsletter

Read more...

March 2022

February has flown by and here we are in March already. We’ve seen a lot of our snowbirds that have returned for the winter, welcome back – if anyone is running into parking issues there are additional spaces on Canal St and along Julia St as well as a large lot behind the Corkscrew.

NSAC, Your Local Gym’s March Newsletter

Read more...

February 2022

Here we are in February already, hopefully you've all be able to handle the colder weather this past month. The gym has been busier than last year as our friends from the north have all started to come back to the club and we welcome having them.

NSAC, Your Local Gym’s February Newsletter

Read more...

January 2022

Happy Holidays and Happy New Year, 2022 will be a great year for all of us! We’re starting to see more faces returning to the gym, January is a busier time of year - so as a reminder our front door off Canal St remains closed and access to the gym is from the rear entrance.

NSAC, Your Local Gym’s January Newsletter

Read more...

December 2021

Happy Holidays everyone, wishing you all a blessed time no matter where you are or whom you spend the holidays with.

NSAC, Your Local Gym’s December Newsletter

Read more...

November 2021

With the holidays quickly approaching and some normalcy returning we do expect to see snowbirds returning to our area and we look forward to welcoming you back.

NSAC, Your Local Gym’s November Newsletter

Read more...

October 2021

NSAC is open and operating 24HRS, we welcome all those that have not yet returned to visit the club and see that it is a safe, socially distanced and clean environment for you to work out in.

NSAC, Your Local Gym’s October Newsletter

Read more...

September 2021

Welcome to September and some cooler temperatures (hopefully!)… Hoping everyone had a wonderful summer, whether you were able to get away for some time or spent your time in our beautiful city, I hope you had a great time.

NSAC, Your Local Gym’s September Newsletter

Read more...

August 2021

Unbelievably we are already into August of this year which seems to be flying by. It’s been a hot summer, as a reminder to all we have 5 fully functioning AC systems at the gym to keep you cool during these hot months.

NSAC, Your Local Gym’s August Newsletter

Read more...

July 2021

Summer has reached us and as you may have noticed there are fewer people at the gym as a lot have taken their summer vacations or gone to their summer homes.

NSAC, Your Local Gym’s July Newsletter

Read more...

June 2021

Welcome to the Month of June! Things have started to heat up now that we're rolling into the summer.

NSAC, Your Local Gym’s June Newsletter

Read more...

May 2021

Welcome to the month of May! Hope everyone has had a good beginning to the year, as best they could during these times.

NSAC, Your Local Gym’s May Newsletter

Read more...

April 2021

Welcome to April, Happy Easter to all!

NSAC, Your Local Gym’s April Newsletter

Read more...

March 2021

Welcome to another edition of our monthly newsletter – we certainly appreciate your readership and patronage at the club.

NSAC, Your Local Gym’s March Newsletter

Read more...

February 2021

Welcome to February as we ease into the New Year.

NSAC, Your Local Gym’s February Newsletter

Read more...

January 2021

Happy New Year!

NSAC, Your Local Gym’s January Newsletter

Read more...

February 2023

January has flown by and now we're into February, which feels colder than usual. This is typically a heavy time for snowbirds to come down to Florida, and we experience a spike in usage at the gym during this time a well.

Read more...

January 2023

A very Happy New Year and Happy Holidays to all! As many  of you know, January is a very busy time at the gym and we appreciate your patience and understanding when it comes to parking around the facility during peak times.

Read more...

August 2022

Wow can you believe we are already 7 months through 2022? Time is flying by... back to school is around the corner, but the summer heat and summer months are still with us.

 

Read more...

July 2022

It sure feels like summer came early this year, it's been scorching hot! Just a reminder that we have 5 fully functional AC's at NSAC so if you or your friends are feeling the heat out there, then the club might be the place to come for a workout in a cooler environment.

NSAC, Your Local Gym’s July Newsletter

Read more...

June 2022

Here we are in June and nearly half the year is over, incredible how the time has flown by. During the summer months we start to experience an influx of visitors along with students that are out of school, so the typical times you would expect a certain group of members will shift during the summer break.

NSAC, Your Local Gym’s June Newsletter

Read more...

May 2022

Greetings to the month of May… We’re nearly half way through the year and as we approach summer we will start to see visitors from out of town that may not be familiar with the gym, so if you see happen to find anyone looking for a piece of equipment or perhaps using a piece of equipment incorrectly, don’t hesitate to give them a helping hand.

NSAC, Your Local Gym’s May Newsletter

Read more...

April 2022

Happy Easter everyone, and welcome to spring and warmer weather! Things start to slow down as our friends from the north start heading back up for the summer…

NSAC, Your Local Gym’s April Newsletter

Read more...

March 2022

February has flown by and here we are in March already. We’ve seen a lot of our snowbirds that have returned for the winter, welcome back – if anyone is running into parking issues there are additional spaces on Canal St and along Julia St as well as a large lot behind the Corkscrew.

NSAC, Your Local Gym’s March Newsletter

Read more...

February 2022

Here we are in February already, hopefully you've all be able to handle the colder weather this past month. The gym has been busier than last year as our friends from the north have all started to come back to the club and we welcome having them.

NSAC, Your Local Gym’s February Newsletter

Read more...

January 2022

Happy Holidays and Happy New Year, 2022 will be a great year for all of us! We’re starting to see more faces returning to the gym, January is a busier time of year - so as a reminder our front door off Canal St remains closed and access to the gym is from the rear entrance.

NSAC, Your Local Gym’s January Newsletter

Read more...

December 2021

Happy Holidays everyone, wishing you all a blessed time no matter where you are or whom you spend the holidays with.

NSAC, Your Local Gym’s December Newsletter

Read more...

November 2021

With the holidays quickly approaching and some normalcy returning we do expect to see snowbirds returning to our area and we look forward to welcoming you back.

NSAC, Your Local Gym’s November Newsletter

Read more...

October 2021

NSAC is open and operating 24HRS, we welcome all those that have not yet returned to visit the club and see that it is a safe, socially distanced and clean environment for you to work out in.

NSAC, Your Local Gym’s October Newsletter

Read more...

September 2021

Welcome to September and some cooler temperatures (hopefully!)… Hoping everyone had a wonderful summer, whether you were able to get away for some time or spent your time in our beautiful city, I hope you had a great time.

NSAC, Your Local Gym’s September Newsletter

Read more...

August 2021

Unbelievably we are already into August of this year which seems to be flying by. It’s been a hot summer, as a reminder to all we have 5 fully functioning AC systems at the gym to keep you cool during these hot months.

NSAC, Your Local Gym’s August Newsletter

Read more...

July 2021

Summer has reached us and as you may have noticed there are fewer people at the gym as a lot have taken their summer vacations or gone to their summer homes.

NSAC, Your Local Gym’s July Newsletter

Read more...

June 2021

Welcome to the Month of June! Things have started to heat up now that we're rolling into the summer.

NSAC, Your Local Gym’s June Newsletter

Read more...

May 2021

Welcome to the month of May! Hope everyone has had a good beginning to the year, as best they could during these times.

NSAC, Your Local Gym’s May Newsletter

Read more...

April 2021

Welcome to April, Happy Easter to all!

NSAC, Your Local Gym’s April Newsletter

Read more...

March 2021

Welcome to another edition of our monthly newsletter – we certainly appreciate your readership and patronage at the club.

NSAC, Your Local Gym’s March Newsletter

Read more...

February 2021

Welcome to February as we ease into the New Year.

NSAC, Your Local Gym’s February Newsletter

Read more...

January 2021

Happy New Year!

NSAC, Your Local Gym’s January Newsletter

Read more...

November 2020

Black Friday Sale Preview!

NSAC, Your Local Gym’s November.

Read more...

October 2020

NSAC is open and operating 24HRS. For those that have already returned, we thank you for putting your trust in the club to keep your workout environment clean, safe and socially distanced to allow you to achieve your goals.

NSAC, Your Local Gym’s October

Read more...

September 2020

Welcome Back!

Welcome back to all our members, NSAC is open and operating 24HRS.

Read more...

February 2020

How Love Affects Your Heart

Having love in your life can benefit your cardiovascular health. Does your heart beat faster when you are around the person you love?

Read more...

January 2020

7 Foods to Heal Your Thyroid.

If you’re feeling low on energy or a little blue, your thyroid could be to blame. Try these clean foods to help counteract thyroid issues...

Read more...