November 2019

Don't forget to give thanks!

NSAC newsletter is packed with great
articles on health and fitness, club news
and upcoming events, upload your
gym selfies, and don't forget the
amazing recipes each month.

 
Visit our website >>
 

Fitness is not
30% gym,
70% diet,
it’s 100% dedication!

A note from Andrew...

The holiday months are upon us and they came rather quick this year in my opinion. Welcome back to all our snowbirds and safe travels to those that have yet to make it back down.

A popular question this month is whether or not we will be holding our Black Friday BOGO sale again, which is a resounding yes – Black Friday falls on Friday, November 29th this year and we will be holding the event starting at 8:00am. Please let your friends and family know about our one day special if they have any interest in joining a gym as we have our best prices of the year on this date. If you’re not in town or can’t make it to the gym, you can always call, email, facebook or have someone drop by on your behalf – as long as you make contact with us on Black Friday we can honor the promotional pricing for that day with you.

We appreciate your readership and membership at the New Smyrna Athletic Club, thank you for reading on...

- Andrew Pritchard, NSAC owner

 

Fitness Insights

Type 2 Diabetes: The Fitness You Need

Type 2 diabetes is not inevitable. Preventing and even reversing the onset of diabetes is entirely possible, but it takes commitment.

Read article >>

 

Food for Thought

Simple Steps to Preventing Diabetes

Keeping weight in check, being active, and eating a healthy diet can help prevent most cases of type 2 diabetes.

Read article >>

Healthy Recipe

Best Ever Green Bean Casserole

A twist on a holiday classic!

Get recipe >>

 

Class Schedule

Check out the great classes offered this month and sign up!

See schedule »

 
 
 
 

 
 

New Smyrna Athletic Club
401 Canal Street, New Smyrna Beach, FL 32168
386-423-4267 or Info@NSAthletic.com

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